Low Sugar Coconut Creme Brulee

  • 1 Cup Coconut Milk
  • 1 1/2 Cups Raw Cashews
  • 1/3 Cup Coconut Sugar
  • 2 Teaspoons Vanilla
  • 1 Banana
  • 1 Teaspoon Ground Chia
  • 1 Tablespoon Coconut Oil

Slice banana in Brulee dishes (4)
Pour above mixture over Banana in dishes
Chill for at Least 1 Hour (longer the better)
Coconut Sugar sprinkled on top of Chilled Brulee
Broil top to make sugar melt to caramelize. Can use a hand held Propane Burner.
Refrigerate again.

Gluten Free Quinoa Cookie

  • 4 Mashed Bananas
  • 1 Tablespoon Almond Butter
  • 1 Cup Quinoa Cooked
  • 1 Cup Quinoa Flakes
  • 1 Cup Coconut/Shredded/ Unsweetened
  • 1/3 Cup Coconut Sugar
  • 1 Pinch of Celtic Sea Salt
  • 1/3-1/2 Cup Chocolate Chips
  • 1 Teaspoon Vanilla

Preheat 375 Degree
Bake 25-30 Minutes
Can Freeze

Raw Apple Pie


Crust
2 Cups Walnuts / Soaked Over Night and Drained
5 Pitted Dates / Soaked Four Hours
Press Firmly in a Pie Plate


Filling
2 Apples
1/2 Lemon
Put in Food Processor Till Chunky
Place on Top of Crust


Topping
1 Apple
1 Cup Crrents
1/2 Lemon
1 Banana
2 teaspoons Cinnamin
Put in Food Processor Till Mushy
Spread On Top Of Apples


On Top Of Topping
A Few Currents
Zest of Lemon